Bracashirts Public Speaking Presentations support our mission to support audiences through nutrition education, stress reduction, and healthy lifestyle education. Catharine is available to speak on any of the Bracashirts Cancer Education Series Topics.
We hope you will enjoy our new Cancer Learning Series:
1) Introduction (Topic overviews)
2) Adoption of a Healthy Food Choices in your Dietary Lifestyle
3)The Benefits of Exercise
4) Immunology and the Impact Stress on Health
5) The Cancer Personality & Learn Why Cancer Patients with a Positive Mindset Survive and Thrive
6) Relaxation Techniques
7) The benefits of the rest
8) Medical CBD Is It Right for You?!
Catharine's most requested presentations have been the topic #4 Understanding how stress impacts your immune system and impacts our health, and #2 Healthy Food Choices as well as our Introduction. Each presentation is 45 minutes long but can be adapted for shorter timeframes.
Catharine wishes to help you feel empowered, positive, and in control as you adopt and implement your lifestyle changes to improve your health and focus on cancer prevention or cancer recurrence prevention.
Catharine Janssen is a retired critical care nurse, cancer survivor, certified Holistic Cancer Coach, and distinguished toastmaster, who knows what living with cancer is like. Catharine hopes to bring clarity, knowledge, empowerment to help her audience consider choosing adaptive changes to their life that will focus on promoting cancer prevention or augmenting cancer support to hopefully prevent cancer recurrence. Our education program and presentation are best for individual, family, community, service groups or corporate functions and learning.
Prices for presentation delivery depend on audience size. Contact our educator: catharine@bracashirts.ca