- Change your work hours for a week
- Brush your teeth and hair with the opposite hand
- Take a new route to work
- Ditch caffeine
- Take a break from social media
- Read a hard cover book
- Smile at a stranger
- Listen to music, walk on the beach or in the forest
- Quit unhealthy snacks for one day and eat celery, carrots, etc
- Commit a random act of kindness
- Leave your waitress a big tip
- Ask your neighbour over for dinner
- Take the kids or grandkids for a walk in the park
- Find joy in all you do
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
